Frequently Asked Questions
Your first session is an opportunity to experience Julia’s style and see how well you match. Other than the first session Julia does not work on a one off session basis. In her experience the most profound results happen with a commitment to several sessions. She works in containers, the client choosing to commit to their process. With 6 to 8 sessions clients can make headway in their process or a significant breakthrough happens. History shows one or two sessions is just not long enough to make sustained breakthroughs.
Traditionally Julia works in 8 packs with individuals. Couple packages are specific to the couple. After the first session Julia assesses the container that would be most beneficial for the couple and you go from there.
Julia does not. Some clients have been able to submit a receipt to their health accounts and get reimbursed.
Julia’s style is direct. Meaning it's more intense than going to a 50 min appointment with a therapist who sits back and allows a slow unfold. Julia’s style has many benefits. You most likely will move faster in your process than in traditional therapy but she does push on the places where you have had suffering. Some people love this style and there are some that do not. That is what the first session establishes - if you and Julia are a good match.
100%. One Session a week is not going to break you through in your life. Committing to our healing and our inner work is what will make a difference. Books that are specific to the client are recommended and will boost the process of becoming more aware. Also many tools are given through the 8 week container that are meant to be practiced in real time. Tools make all the difference!
With couples Julia uniquely works with the individuals and the couple. In the individual session we have more breakthroughs on a therapeutic and healing level in regards to self and mate. In the couple’s work we are working on healthy couple behaviors, clearing the past, structural issues etc.
Direct. Intense. Humorful. Hopeful.
Someone who is tired of suffering is ready to change and transform. Committed to their joy.
In person sessions are 1.5 to 2 hours. Julia’s experience has found longer sessions allow breakthroughs and have more traction than shorter sessions. Phone sessions are 60 min.